Well, not as good of a week, but not a total bust. I maintained this week. Oh well. Better than gaining. I knew ahead of time that this would be a tough week and it was. But, I can tell keeping track of it here is helping. There were several times, when I knew I was not likely to lose weight, that I just wanted to say forget it for the week as I have done before. But, knowing I wanted to report it here kept me encouraged to keep going and be as healthy as I could. So, whereas I might have gained a pound or two before, I maintained the current weight. So, I don't get to move my little ticker, but that is okay. Hopefully I can make next week better, though I am going into another tough week with lots of baking and such to do and Pampered Chef parties to get ready for.
Positive moment of the week- I did exercise 3 times! (2 intense workouts and one leisurely walk today with the girls enjoying an unseasonably beautiful day before winter strikes tomorrow...)
Thanks for everyone's encouragement. It feels good to be on a good path again.
Summer Cool Down Tour
1 day ago